Dealing with Stress, Pressure, and Burnout in the Workplace Online Course

Feeling stressed? You're not alone. Many employees report higher levels of stress and burnout now than they did before the pandemic. 
 
This course will help you define stress, pressure, and burnout, recognizing the unique ways they show up for you. You’ll be able to evaluate your work and lifestyle to identify opportunities for healing. You’ll also get valuable strategies to manage the effects of stress, pressure, and burnout.
 
By the end of the course, you’ll have a clearer understanding of how these forces affect you—and what you can do about it.